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You deserve to feel like yourself again.

work with me → 1:1 sessions

You were made to feel whole, calm, and energized.

But if you’re anything like me, you’ve been carrying too much for too long. Life’s demands have pulled you in so many directions, you’ve lost touch with that version of yourself and you're ready to feel lighter, softer, and more whole.

You just want something that actually helps.  Something that brings you back to your softness, your balance, your light.

 You're in the right place.

You are not imagining it

The exhaustion that doesn't lift no matter how much you sleep. The low-grade anxiety that follows you through your day. The feeling that you've drifted far from the version of yourself you used to know...  calm, clear, fully present in your own life.

You have probably tried the things. The supplements, the routines, the podcasts, the pushing through. And something is still missing.

What's missing is not more willpower.

It's deeper access to your own energy, your own body, your own capacity to heal.

That is exactly what this work is for.

You have been holding it together for everyone else.

The Soft Rebalance Method

Our sessions follow a three-phase process I developed over years of practice and personal healing. It works with your body, your energy, and your unique patterns drawing from three established, evidence-informed modalities woven seamlessly into one personalized session.

No two sessions are the same, because you are not the same every day. This is deep, attentive work that meets you exactly where you are physically, emotionally, energetically — and follows what your body is ready to move.

We do not force the healing.
We make space for it.

This is not another thing to push through.

Work With Me | 1:1 Energy Healing Sessions | Charmeri
01

Phase One

Soften

Restore flow to what has gone still.

Using Eden Energy Medicine, we open a conversation with your body — tracing its energy systems, releasing what has tightened, and restoring the natural circulation that stress, grief, and time can interrupt. For some women this looks like nervous system settling. For others it is vitality returning, physical tension releasing, a sense of spaciousness arriving, or simply the first deep breath in months. We follow what your body is asking for, not a predetermined protocol.

02

Phase Two

Release

Move what has been held.

With the Emotion Code, we identify and clear the trapped emotional energies that have lodged themselves in the body — the unexpressed grief, the fear that never had a voice, the inherited weight you may not even recognize as yours. This phase looks different for every woman and every session. Some releases are quiet. Some are profound. Some feel like putting down something heavy you forgot you were carrying. We go where the body leads.

03

Phase Three

Rewire

Anchor something true in its place.

EFT — Emotional Freedom Technique — meets the mind and body together, using gentle tapping on acupressure points while working with the beliefs, stories, and patterns that have kept you small, anxious, or disconnected from yourself. What we release in session, we replace with something that actually serves who you are becoming. This is not affirmations. This is embodied, somatic pattern change — new ground laid where the old weight used to live.

Work With Me | 1:1 Energy Healing Sessions | Charmeri

Private 1:1 Healing Containers

Choose your path forward.

Real, lasting shifts happen in layers. These session packages are designed as committed containers — enough time and depth for something meaningful to move.

The Restoration Journey

Your first step into sustained healing.

Three sessions over six weeks — enough time to begin identifying patterns, release what's ready to move, and start building new energetic ground beneath you.

3 private 60-minute sessions via Zoom
Personalized Soft Rebalance Method protocol
Post-session notes after each session
Optional take-home practices for integration

$597

3-session package — $199 per session

Begin with a Discovery Call
Most Popular

The Deep Recalibration

Sustained transformation over three months.

Six sessions over twelve weeks — our signature container for the woman who is ready to move through something significant and come out the other side genuinely changed.

6 private 60-minute sessions via Zoom
Ongoing Soft Rebalance Method protocol, refined as we go
Post-session notes after every session
Take-home integration practices between sessions
Voice message support between select sessions

$1,097

6-session package — $183 per session

Begin with a Discovery Call

The Monthly Immersion

Held, continuous, ongoing support.

For women who want to continue deepening after completing a package — or who know they need consistent, held support as they navigate what life is bringing right now.

2 private 120-minute sessions per month
Email access between sessions
Ongoing protocol continuity — we pick up where we left off
3-month minimum commitment

$597

per month — 3-month minimum

Begin with a Discovery Call

All sessions take place virtually via Zoom or Google Meet. Not sure which container is right for you? The discovery call is exactly the place to figure that out — together.

Where we begin

The Free Discovery Call — 30 minutes, no pressure.

Before we work together, I want to make sure this is the right fit for you. Not every method is right for every woman at every moment in her life — and I only take on clients I truly believe I can support.

This call is a safe, unhurried space to share what you're moving through and explore whether my work is aligned with where you are right now.

Complimentary. 30 minutes. Completely without pressure.
1

Share

Tell me what you are moving through — the stress, the stuck feelings, the fatigue, the sense that something needs to shift. I am here to listen, not advise.

2

Explore

We'll talk through the Soft Rebalance Method and how it might apply to what you're experiencing. I'll answer your questions honestly and without a script.

3

Decide

If it feels aligned — for both of us — I'll share how we might work together. You will never feel pushed. The right next step will feel clear.

The foundation of every session

Three modalities. One seamless method.

01

Eden Energy Medicine

A gentle, whole-body approach to healing developed by Donna Eden that works with the body's natural energy systems — meridians, chakras, the aura — to restore balance, vitality, and ease. This is where we calm the nervous system and lay the foundation for the work ahead.

Certified Eden Energy Medicine Practitioner
02

The Emotion Code

Developed by Dr. Bradley Nelson, the Emotion Code identifies and releases trapped emotional energies — the unexpressed feelings that become lodged in the body and create physical and emotional imbalance. This is where we move what has been stuck, sometimes for years.

Certified Emotion Code Practitioner
03

EFT — Emotional Freedom Technique

Often called "tapping," EFT combines gentle acupressure with focused awareness to calm the stress response, shift limiting beliefs, and anchor new, empowering patterns. This is where we rewire — replacing what we released with something that serves you better.

Certified EFT Practitioner

You might be wondering

A few honest answers.

I've never tried energy work before. Is this right for me?

Possibly, yes — and the discovery call is the best way to find out. Many of my clients came to energy work as a last resort, after trying everything else. What they share is that they were surprised: by how tangible it felt, how quickly something shifted, and how gentle the process was. You do not need to believe in anything to begin. You just need to be curious and willing.

Why do you work in packages rather than single sessions?

Because one session — however powerful — rarely creates a lasting shift on its own. Energy patterns have often been held in the body for years. A single session can open something meaningful, but without continued work to support and integrate it, that opening may simply close again. Packages give us the space and depth for something real to move and stay moved. This is how I can genuinely serve you — and serve you well.

What should I expect from a session?

Sessions take place virtually via Zoom or Google Meet. We will begin by checking in on where you are — emotionally, physically, energetically. From there, I follow the Soft Rebalance Method, adapted in real time to what your body and energy field are calling for. Sessions are 60 minutes. Afterward, you'll receive written notes and any integration practices I recommend for the days ahead.

How many sessions will I need?

That is something we'll explore honestly together on the discovery call. Most women begin with the Restoration Journey (3 sessions) and find they want to continue. Others arrive with something more significant to move through and we start with the Deep Recalibration. There is no predetermined timeline — only what feels right and true for you.

Is this a substitute for medical or mental health care?

No. Energy healing is a complementary supportive practice, not a medical treatment. I am not a licensed medical or mental health professional. If you are navigating a medical condition or mental health concern, please continue working with the appropriate licensed providers. Many of my clients work with me alongside their existing care — and find the two approaches support each other beautifully.

When you're ready

schedule your discovery callschedule your discovery call